Natural Antihistamines


Why do we need natural anti-histamines?

Are you sneezing, coughing, sniffing and scratching?

Then you more than likely could do with an antihistamine to provide relief to these irritating symptoms brought on by allergens.

So why not rather take a look at the natural sources available to us first?

P.S.   Remember to always check with your Medical Practitioner.

Listed below are some of the ailments and conditions that antihistamines are used for.

It must be stressed that these natural options will not cure the ailments, they are merely used to help provide relief to the symptoms.

When would I need a Natural Antihistamines?

  • hay fever.

  • allergic reactions to insect bites or stings.

  • mild allergic reactions to food allergies.

  • atopic excema - a common allergic skin condition.

  • nettle rash and hives.

  • allergic rhinitis - inflammation of the nasal passages.

  • allergic inflammation of the eyes or conjunctivitis.

  • Asthma  (check this website out) it comes from the Asthma and Allergy Foundation of America

How do Antihistamines work?

  • They inhibit the actions of histamine which is a substance released when the body reacts to a foreign substance (known as an allergen).

  • The antihistamine blocks the histamine from attaching to histamine receptors, thereby reducing itching, inflammation, colds and coughs, stomach cramps and other symptoms of reactions to foods, or insect bites and stings.

Side effects of Antihistimines.

Anti-histimines, you might be interested to know, are also one of the main ingredients in motion sickness pills, cough syrup and sleeping pills.

Some of the main side effects of the chemical versions are:

  • drowsiness

  • slow reaction time

  • difficulty concentrating

What Herbs have Antihistamine Properties?

The following herbs have many benefits and beneficial medicinal properties coupled with their antihistamine qualities.

  • Evening Primrose, which is also rich in potassium, magnesium and iron.

  • Nettles, is well known for its relief of arthritis and as a diuretic to rid the body of excessive water.

  • Parsley, which is also a popular herb for a home remedy for psoriasis.

  • Ginger, for nausea and for high blood pressure.

  • Chamomile, which also relaxes the nervous system and helps with insomnia.

  • Saffron a wonderful herb for any stomach ailments as well as been a natural antihistamine.

  • Anise, makes a very nice infusion which can be used for a day long breath freshener.

  • Fennel, a highly aromatic and flavorful herb which can be used to get rid of fleas when used as a powder around your domestic animals' beds.

  • Caraway, which is also useful for a natural aid to relief of colic.

  • Cardamon, another natural anti-histamine herb, and this one can also be used for relief of colic.

  • Jewelweed, try this herb as a home remedy for ringworm.

People often ask Is Turmeric a Natural Antihistamine?

And the answer is yes, turmeric contains a substance called curcumin which prevents the release of histamine in the body. And this is not the only medicinal benefit of turmeric. And just to add to this, Turmeric is also rich in beta-carotene, enzymes, phosphorus, copper and magnesium.

And Lastly what foods are Natural Antihistamines?

We, at Home Remedies Haven, are always singing the praises of natural garlic remedies, natural honey remedies and the various healthy reasons for eating lots and lots of onions.

This thoroughbred threesome is an absolute must on your list of natural antihistamine replacements.

Garlic and onions both contain quercetin which is known to have anti-histamine properties.

And Honey, amongst its many benefits, is purported to have anti-allergenic properties as well.

You might like these

To the top of Natural Antihistamines

or else

Go Back to our Home Page


Home Remedies Haven would like to reassure all the visitors to our site, that we respect your privacy and do not in any way sell personal information.

Let's hear YOUR healthy opinion

Leave us a comment in the box below.

Copyright 2010- Home Remedies All Rights Reserved

"the art of healing comes from Nature and not from the Physician - therefore the Physician must start with nature with an open mind".



Home Remedies Haven is a go-to resource for common ailments.

Causes, symptoms and solutions, are set out simply and clearly, so that anyone can access them at the click of a mouse.

These inexpensive home remedies offer a first port of call and can enhance your Doctor's prescription, should you need one.

This is not a medical site and does not offer a diagnosis.

Site Map 1:    Home Remedies     A through to K .                                

Site Map 2 :    Home Remedies      L through to Z .                               

Site Map 3 :    Herbal guide.

Did you know that......

Tomatoes are not just a tasty ingredient for your salad, they are also very good for you.

Tomatoes are rich in the antioxidant lycopene, which is responsible for their red color, and also lowers blood pressure and cholesterol, thereby reducing the risk of heart disease and protecting against strokes.

It has also now been found that this antioxidant lycopene also seems to have stress-reducing properties.

A cup of raw tomatoes contains 4.6mg of lycopene and the recommended daily amount of the antioxident is 6 to 15mg.

Popular Tip

Drink an infusion of Basil (made by pouring boiling water on a handful of basil leaves ) twice a day.

The eugenol oil in the plant seems to block the effects of an enzyme called cyclo-oxygenase which triggers inflammation and pain.

You might like these

The information on this site does not constitute medical advice. Always consult with your Health Professional.