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Home Remedies for indigestion is perhaps what you need to help relieve the persistent episodes of stomach distress which are happening to you after eating.
Because some foods are less easy to digest than others, they can prompt bouts of indigestion among susceptible people ...... and the biggest culprits are:
Raw Salad Vegetables
Too much Liquid whilst eating dilutes the digestive juices, but a glass of water or wine aids them.
Hot Spicy Foods:
Hot spicy foods like curries especially in large quantities often tend to "repeat" on oneself.
Fatty foods or fried foods can stimulate acid output in the gut which can cause uncomfortable feelings of indigestion.
Mix well and take a half teaspoon after each meal.
Chamomile has been known through the centuries as an excellent digestive herb, and aniseed is a valuable herb for expelling gas from the stomach.
The carminative oils in peppermint are soluble in water therefore a peppermint essence will work much better than an infusion made from this herb which is well respected as a digestive aid and its ability to soothe the lining of the stomach.
Now it makes sense which there are always mints available in restaurants when leaving after a good meal.
Aloe vera is not only a digestive aid but also a natural laxative and excellent for heartburn and indigestion.
This article was printed from JillsMusic.com
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