Ginger has been around forever, it seems, but has never been more popular than now with the distinct swing to natural home remedies and also because modern day science has discovered and authenticated the benefits of ginger for healing and easing of day to day ailments.
Because Ginger is easy to get into your system we are going to give you a simple recipe for Ginger tea, before we go into what ailments it helps with and why it can perform these functions.
For more than 2000 years ginger has played a role in Asian Medicines for many reasons, and a major one been for helping for pain.
The reason for this is that Ginger reduces the production Leukotrienes, substances that can trigger inflammation and thereby helps to inhibit the pain we have to endure in many ailments including Arthritis.
Growing Ginger is easy.
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"the art of healing comes from Nature and not from the Physician - therefore the Physician must start with nature with an open mind".
~Paracelsus~
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Causes, symptoms and solutions, are set out simply and clearly, so that anyone can access them at the click of a mouse.
These inexpensive home remedies offer a first port of call and can enhance your Doctor's prescription, should you need one.
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INGREDIENTS
2 Tbsp grated Ginger Root.
2 crushed Cardamom pods.
2 sprigs of mint.
2 tsp of lemon paring.
½ tsp freshly grated nutmeg.
METHOD
Add 3 cups of water to a stainless steel pot and add all ingredients and simmer for about 10 minutes with the lid on, stirring every now and then.
Allow to stand for 5 min, strain and sweeten with a little honey, and add a good squeeze of lemon juice.
Serve hot or chilled.
“When we are no longer able to change a situation… We are challenged to change ourselves”
~ Viktor Frankl ~
Pain is inevitable. Suffering is optional.
~ M. Kathleen
Casey ~
"The Doctor called my mom saying - "your check came back, and my mom answered "So did my arthritis"
~ unknown ~
"An Empty stomach is not a good political adviser."
~ Albert Einstein ~
"A fat stomach never breeds fine thoughts."
~ St Jerome ~
"I have flabby thighs, but fortunately my stomach covers them."
~Joan Rivers ~
"When a man's stomach is full it makes no difference whether he is rich or poor.
~ Euripides ~
The information on this site does not constitute medical advice. Always consult with your Health Professional.
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