If you are looking for a heartburn home remedy you will be thrilled to know that heartburn has nothing to do with your heart, even though some of the symptoms could often be mistaken as those of a heart attack.
The problem here is your digestive system and the specific culprit is the esophagus.
The uncomfortable feeling usually occurs after eating.
So in a nutshell, here are your options for a heartburn home remedy:
I think the jury is still out on this verdict!
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"the art of healing comes from Nature and not from the Physician - therefore the Physician must start with nature with an open mind".
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"An apple a day keeps the Doctor away".
Not only are they low in fat, but one medium size potato contains only one-and-a-half servings of carbohydrates (dieticians recommend 4 daily servings) - meaning they are not too high in kilojoules after all (498 kilojoules a potato).
This inexpensive vegetable provides fiber if eaten with the skin and contains high levels of chromium and potassium which aid brain function.
They don't contain wheat so are a great alternative to bread.
For those on the Banting Diet, just ignore the above!!
The information on this site does not constitute medical advice. Always consult with your Health Professional.