Natural Anti-Inflammatories

"Let food be your medicine and your medicine be your food. Each one of the substances in a person's diet, acts upon the body and changes it in some unique way, and upon these changes the whole life depends, whether in health, in sickness or convalescent."  

Hippocrates 2 000 years ago.

Those of us who are not sure about using natural anti-inflammatories might first like to know what an anti-inflammatory is, how it works, and when we should, or should not be taking it.

Anti-inflammatories ae sometimes called non-steroidal anti-inflammatory drugs (NSAID's)

Natural Anti-inflammatories are used to minimize inflammation.

When minimizing inflammation, a natural anti-inflammatory will also help ease the pain and stiffness associated with inflammation.

Anti-inflammatories are used as painkillers for many painful conditions such as:

  • Headaches and migraines.

  • Joint pains such as rheumatoid arthritis.
  • Back Ache.
  • Strains and sprains.
  • Period pains.
  • Orthopedic problems
  • Bursitis.
  • Tendonitis.

How do they work (NSAIDS) ?

  • They block the effect of an enzyme called cyclooxygenase.

  • This enzyme is critical in your body's production of prostaglandins.

  • Prostaglandins is the cause of pain and swelling in orthopedic conditions such as arthritis or bursitis.

  • So, by interfering with cycloxygenase, you decrease the production of prostaglandins and decrease pain and swelling associated with these conditions.

NSAIDs should NOT be used if:

  • You are pregnant or suspect you might be pregnant.

  • You are breastfeeding.

  • You have a history of stomach ulcers.

  • You are taking blood thinning medication.

NSAIDs should be used only under CLOSE medical supervision if:

  • You suffer from asthma.

  • You suffer from liver problems.

  • You have heart problems.

  • You have kidney problems.

If you prefer the natural route in healing then you should also take a look at the links below.

Natural Anti-histamines

Natural Antibiotics

Natural antioxidants

Natural Blood Thinners

Natural Laxatives

Natural Diuretics

Natural Diuretics
Natural Antibiotics
Natural Laxatives

And Here is the List of Helpful Herbs that are Natural Anti-inflammatories. 

So, having checked out why we need anti-inflammatories, but at the same time seen the many reasons why we should not be taking them, why not take a look at the list of natural "stuff" provided by nature, along with a note of some of the other ailments they can be used for.

Give these natural herbs a chance to see what they can do as natural anti-inflammatories supplied directly from heaven to earth!!

Thank You for visiting Home Remedies Haven. Com and exploring the remarkable health benefits that are available to you. 

We hope this guide has inspired you to incorporate these versatile and natural ingredients into your daily wellness routine.   

Whether you're seeking relief for a specific issue, or simply looking to enhance your overall well-being, gentle and effective solutions are available to you in the comfort of your home.

Remember, the journey to better health often begins with the simplest of remedies.

Stay connected with us for more insights and tips on harnessing the power of naturel to support your health and happiness.


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