BENEFITS OF DARK CHOCOLATE
"Let food be your medicine and your medicine be your food. Each one of the substances in a person's diet, acts upon the body and changes it in some unique way, and upon these changes the whole life depends, whether in health, in sickness or convalescent."
Hippocrates 2 000 years ago.
Dark chocolate offers a range of health benefits that make it a popular choice in natural home remedies. Rich in antioxidants called flavonoids, dark chocolate helps combat free radicals, reducing oxidative stress and promoting overall cellular health.
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IMPORTANT NOTICE
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IMPORTANT INFORMATION
- Home Remedies Haven is a go-to resource for common ailments.
- The causes, symptoms and solutions, are set out simply and clearly, so that anyone can access them at the click of a mouse.
- These inexpensive home remedies offer a first port of call and can enhance your Doctor's prescription, should you need one.
- This is not a medical site and does not offer a diagnosis.
- Alway remember to consult with a Healthcare Professional before using Natural Remedies, especially if you have underlying conditions.
YOUR NATURAL MEDICINE CHEST
What to Keep in your Medicine Chest
Arnica
Keep a tube of this cream for relief for muscle strains as well as bruises.
Calendula
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.
Chamomile
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.
Echinacea
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.
Eucalyptus
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.
Ginger
Use this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets
Lavender
Keep Lavender as an essential oil for stress, insomnia and headaches.
Tea Tree
Use as an essential oil for skin infections and insect bites.
