Acknowledgements
"Let food be your medicine and your medicine be your food. Each one of the substances in a person's diet, acts upon the body and changes it in some way, and upon these changes the whole life depends, whether in health, in sickness or convalescent."
Hippocrates 2 000 years ago.
Many hundreds of hours have been spent researching the information supplied in this website, and we would like to acknowledge the Authors of the incredible books that have been used to back up our Home Remedies.
We offer practical self-help, and at the same time stress the importance of ensuring that this self help is used in conjunction with a professional medical practitioner.
We have also taken this self help one step forward by systematically introducing pages on the different natural vegetables and fruits and detailing what they are good for and why.
Author
A TEAM OF MEDICAL EXPERTS
ANNE McINTYRE
DR PETER FERMIE, DR STEPHEN SHEPHERD
Title of Book
1000 Home Remedies
Herbal Remedies for Everyday Living.
The Complete Family Home Health encyclopedia
JAMES A. DUKE, PhD
The Green Pharmacy Guide to Healing Foods
JEAN CARPER
Food your Miracle Medicine
HELEN FARMER-KNOWLES
MARGARET ROBERTS
MARGARET ROBERTS
NELSON COON
PHYLLIS A. BALCH, CNC
PHYLLIS A. BALCH, CNC
The Healing Plants Bible
Healing Foods
A - Z of Herbs
Using Plants for Healing
Prescription for Nutritional Healing
Prescription for Herbal Healing
READERS DIGEST
Foods that Harm Foods that heal.
SELENE YEAGER AND THE EDITORS OF PREVENTION
THE EDITORS OF PREVENTION
The Doctors book of Food Remedies
The Doctors book of Home Remedies
Websites
www.foodnutritiontable.com/
www.health.harvard.edu
https://en.wikipedia.org/wiki/Skin_tag
https://en.wikipedia.org/wiki/Garlic
https://en.wikipedia.org/wiki/Lemon
https://en.wikipedia.org/wiki/Tea_tree_oil
https://www.ncbi.nlm.nih.gov/pubmed/1496708
https://en.wikipedia.org/wiki/Monounsaturated_fat
And last, but most definetely, not least, to my family and their friends, and to my friends and their families, who have contributed their remedies, some of them passed down from family to family, to this website
We will update this information as more sources of information are used.
This article was printed from JillsMusic.com
IMPORTANT NOTICE
Home Remedies Haven would like to reassure all the visitors to our site, that we respect your privacy and do not in any way sell personal information.
IMPORTANT INFORMATION
Home Remedies Haven is a go-to resource for common ailments.
Causes, symptoms and solutions, are set out simply and clearly, so that anyone can access them at the click of a mouse.
These inexpensive home remedies offer a first port of call and can enhance your Doctor's prescription, should you need one.
This is not a medical site and does not offer a diagnosis.
YOUR NATURAL MEDICINE CHEST
What to keep in your medicine chest
Arnica
Keep a tube of this cream for relief for muscle strains as well as bruises.
Calendula
Get this from your health shop in a cream or gel form and use as a salve for burns, cuts, scrapes and insect bites
Chammomile
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.
Echinacea
You can get these at your health shop as an extracts or capsuled and use for colds, flu, cuts, infections and scrapes.
Eucalyptus
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.
Ginger
Use this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets
Lavender
Keep Lavender as an essential oil for stress, insomnia and headaches.
Sea Salt
Gargle with this salt for sore throats and also for bath salts.
Tea Tree
Use as an essential oil for skin infections and insect bites.
Valerian
Use as an extract for mild pain relief and insomnia
Herb Preparation
Herbal Remedy Index
Herbal Dictionary
Natural Laxatives
Healing Plants
Natural Antibiotics
Natural Antihistamines
Natural Antioxidants
Calcium Deficiency
Iron Deficiency
Magnesium Dificiency
