Home Remedies for Shingles is going to start off by detailing the causes of Shingles and then will carry on by itemizing a list of the symptoms of shingles, before getting to the nuts and bolts of the home remedies for shingles you are probably desperately looking for.
The culprit here is the varicella-zoster virus.
This virus is the same one that gave you chicken pox all those years ago. It "chilled" in the spinal cord and nerve ganglia until conditions were right to attack you again and this time with Shingles.
So, if you are suffering from any form of physical or emotional stress, have a weakened immune system, due to chemotherapy, radiation therapy, the use of steroidal drugs or an HIV infection then you need to check out the symptoms listed below to see if what you suspect is shingles or not.
And then start addressing the simple home remedies for shingles listed below.
Studies have shown that there is an increased risk of shingles for those with a decreased intake of Vitamin C.
The FDA recommends 60 milligrams of vitamin C daily.
And remember not to overdo this as it can lead to diarrhea and upset tummies.
Ladies, sorry, but chocolate is high in arginine.
Arginine is an amino acid which is believed can aggravate symptoms in people with Herpes.
To boost your immune system reduce your intake of alcohol and caffeine.
Most definitely cut down on your smoking, or better still, try giving it up.
Avoid stress as much as possible.
There must be quite a few things that a hot bath won't cure, but I don't know
many of them. ~Sylvia Plath, The Bell Jar
For fast-acting relief, try slowing down. ~Lily Tomlin
If you don't think every day is a good day, just try missing one. ~Cavett
It's so hard when I have to, and so easy when I want to. ~Annie Gottlier
Attitude is a little thing that makes a big difference. ~Winston Churchill
Feeling stressed? Good news is that including certain foods in your diet is a healthy, inexpensive way of keeping anxiety levels down.
Broccoli and spinach are excellent sources of magnesium, which helps lower the body's stress levels and induce a calm state.
The information on this site does not constitute medical advice. Always consult with your Health Professional.