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"Let food be your medicine and your medicine be your food. Each one of the substances in a person's diet, acts upon the body and changes it in some unique way, and upon these changes the whole life depends, whether in health, in sickness or convalescent."

Hippocrates 2 000 years ago.

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Thank you very much - The Home Remedies Haven Team

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IMPORTANT INFORMATION

Home Remedies Haven is a go-to resource for common ailments.
The causes, symptoms and solutions, are set out simply and clearly, so that anyone can access them at the click of a mouse.
These inexpensive home remedies offer a first port of call and can enhance your Doctor's prescription, should you need one.
This is not a medical site and does not offer a diagnosis.
Alway remember to consult with a Healthcare Professional before using Natural Remedies, especially if you have underlying conditions.

YOUR NATURAL MEDICINE CHEST

What to Keep in your Medicine Chest

Arnica
Keep a tube of this cream for relief for muscle strains as well as bruises.

Calendula
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Chamomile
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Echinacea
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Eucalyptus
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Ginger
Use this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets

Advertising Information and Disclosures

IMPORTANT INFORMATION

YOUR NATURAL MEDICINE CHEST

What to Keep in your Medicine Chest

Arnica
Keep a tube of this cream for relief for muscle strains as well as bruises.

Calendula
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Chamomile
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Echinacea
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Eucalyptus
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Ginger
Use this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets

Lavender
Keep Lavender as an essential oil for stress, insomnia and headaches.

Sea Salt
Gargle with this salt for sore throats and also for bath salts.

Tea Tree
Use as an essential oil for skin infections and insect bites.

Valerian
Use as an extract for mild pain relief and insomnia

Advertising Information and Disclosures

IMPORTANT INFORMATION

YOUR NATURAL MEDICINE CHEST

What to Keep in your Medicine Chest

ArnicaKeep a tube of this cream for relief for muscle strains as well as bruises.

CalendulaUse the dried flowers to make a tea and use for stressful situations and also stomach upsets.

ChamomileUse the dried flowers to make a tea and use for stressful situations and also stomach upsets.

EchinaceaAn absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

EucalyptusAn absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

GingerUse this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets

LavenderKeep Lavender as an essential oil for stress, insomnia and headaches.

Sea SaltGargle with this salt for sore throats and also for bath salts.

Tea TreeUse as an essential oil for skin infections and insect bites.

ValerianUse as an extract for mild pain relief and insomnia

Arnica
Keep a tube of this cream for relief for muscle strains as well as bruises.

Calendula
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Chamomile
Use the dried flowers to make a tea and use for stressful situations and also stomach upsets.

Echinacea
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Eucalyptus
An absolute must for your herbal medicine chest for respiratory congestion and muscle soreness.

Ginger
Use this herb as a fresh root from your veggie store, or if you like gardening, grow them, it is an excellent medication for colds, respiratory congestion, nausea and stomach upsets

Lavender
Keep Lavender as an essential oil for stress, insomnia and headaches.

Sea Salt
Gargle with this salt for sore throats and also for bath salts.

Tea Tree
Use as an essential oil for skin infections and insect bites.

Valerian
Use as an extract for mild pain relief and insomnia