There are many uses for common herbs in our day to day lives, both for their culinary enjoyment and their alleged therapeutic powers.
Medicinal Properties of Echinacea
Uses for common Herbs - Echinacea
Warning: People who are allergic to ragweed can also cross-react to Echinacea.
Medicinal Properties of the Elderberry
Uses for Common Herbs - Elderberry
Medicinal Properties of Eucalyptus
Uses for Herbs - Eucalyptus
Medicinal Properties of Eyebright
Uses for Herbs - Eyebright
Medicinal Properties of Fennel
Now you can even find out about
growing fennel for yourself. It is so easy and incredibly rewarding.
Medicinal Properties of Feverfew
Uses for Herbs - Feverfew
Medicinal Properties of Ginger
Uses for the herb Ginger
Medicinal Properties of Ginkgo
Uses for Common Herbs and Ginkgo
Medicinal Properties of Ginseng
Uses for Ginseng
Medicinal Properties of Golden Seal
Uses for the herbs Golden Seal
Medicinal Properties of Hawthorne
Uses for the Herb Hawthorne
Medicinal Properties of Holy Basil
Use for Holy Basil
Medicinal Properties of Hops
Uses for Herbs - Hops
Medicinal Properties of Horse Chestnut
Uses for Horse Chestnut
Medicinal Properties of Jasmine
Uses for Jasmine
Medicinal Properties of Lavender
Uses for Lavender
Medicinal Properties of Lemon Balm
Uses for Lemon Balm
Medicinal Properties of Limeflowers
Uses for Limeflowers
Medicinal Properties of Liquorice
Uses for Common Herbs - Liquorice
Medicinal Properties for Marshmellow
Uses for Common Herbs such as Marshmellow
Medicinal Properties of Marjoram
Uses for Marjoram
Medicinal Properties of Meadowsweet
What ailments can Meadowsweet be used for?
Medicinal Properties of the Milk Thistle
Healthy uses for Milk Thistle
Medicinal Properties of Motherwort
Uses for Motherwort
Medicinal Properties of Myrrh
Uses for common herbs - Myrrh
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"The art of healing comes from nature and not from the Physician. Therefore the Physician must start from nature with an open mind."
~ Paracelsus ~
Just 75g of oats daily can help lower your cholesterol level. It's also a great natural way to supplement the minerals magnesium and zinc.
It helps stabilize your blood-sugar level and eases constipation.
Oats also contain psychoactive compounds that may combat nicotine cravings and have anti-depressant powers
"An apple a day keeps the Doctor away".
Apples reduce cholesterol.
They contain anti-cancer agents.
They are high in fiber which helps avoid constipation.
They help suppress your appetite if you are trying to lose weight.
Eating apples will help clean your teeth.
They are excellent for indigestion, heartburn and hernias.
And they help destroy bad bacteria in the body.
"Never bend your head. Hold it high. Look the world straight in the eye".
"smell is a potent wizard that transports you across thousand of miles and all the years you have lived".
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt within the heart."
"When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us".
"Science may have found a cure for most evils'; but it has found no remedy for the worst of them all - the apathy of human beings".
"Security is mostly a superstition. It does not exist in nature..... life is either a daring adventure or nothing".
"oh, that miracle clove! Not only does garlic taste good, it cures baldness and tennis elbow too".
~ Laurie Burrows Grad ~
"An onion can make people cry but there has never been a vegetable that can make people laugh."
~ Will Rogers ~
"When life gives you a lemon, sell it on ebay".
~ Unknown ~
Potatoes are healthy!
Not only are they low in fat, but one medium size potato contains only one-and-a-half servings of carbohydrates (dieticians recommend 4 daily servings) - meaning they are not too high in kilojoules after all (498 kilojoules a potato).
This inexpensive vegetable provides fiber if eaten with the skin and contains high levels of chromium and potassium which aid brain function.
They don't contain wheat so are a great alternative to bread.
"An Empty stomach is not a good political adviser."
~ Albert Einstein ~
"A fat stomach never breeds fine thoughts."
~ St Jerome ~
"I have flabby thighs, but fortunately my stomach covers them."
~Joan Rivers ~
"When a man's stomach is full it makes no difference whether he is rich or poor.
~ Euripides ~
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The information on this site does not constitute medical advice. Always consult with your Health Professional.