If you are looking for some Sinus Infection Herbal Remedies you have come to the right place for some really cool natural herbal remedies.
|Sinus infection means that you have an inflammation of the air-filled pockets in the skull i.e. (frontal sinuses, maxillary sinuses, sphenoid sinuses and the ethmoid sinuses) that are connected to the nose and throat by passages designed to drain away mucus.|
Before we take a look at these sinus infection herbal remedies let's explore some of the main causes of a sinus infection and also some of the symptoms of this nasty unpleasant infection.
bit of interesting advice given to us by an older and wiser person, is
that "if the mucus is clear your problem is probably as a result of
allergies, if it is yellow or green your sinus problems are bacterial".
are so many natural sinus infection herbal remedies that we can use to
help relieve the awful symptoms of blocked up sinuses.
So now, all that is left to do, is to check out the list below.
And remember, make use of these remedies, as always, in conjunction with whatever your health care provider has suggested.
Eat those onions!!
Quercetin is a flavenoid contained in onions that protects against allergens, increases immunity and is a natural anti-histamine.
Healing with garlic
is a sure way of keeping infections in check as Garlic is one of
nature's best natural antibiotics and is also an immune system
Cinnamon is another well known herb used through the ages for sinus infection herbal remedies because, it too, has expectorant properties.
Cinnamon makes a most pleasant tea or infusion and can even be added to other herbal preparations to improve the taste.
Ginger has been used for centuries as an aid for respiratory difficulties.
Research has shown that Ginger has very good expectorant properties.This means it is an agent that dissolves thick mucus, one of the most unpleasant symptoms of sinus infections.
an infusion of the finely sliced fresh root to a strength that suits
individual taste, and then add some honey, wonderful healing honey for the sweetness.
Anise, is another herb which once again can be used as one of your sinus infection herbal remedies because it has decongestant properties.
Being a decongestant means it is used to help un-stuff, stuffy noses, and it will also help dissolve thick yucky mucus.
Anise also makes an enjoyable and effective tea.
You have to put this herb on your list of natural sinus herbal remedies due to its anti-bacterial properties.
Anti-bacterial means it contains substances or compounds that either kill or slow down the growth of bacteria.
is renowned for making a delicious infusion and apart from helping with
your sinus infection it is also beneficial for digestion.
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"The art of healing comes from nature and not from the Physician. Therefore the Physician must start from nature with an open mind."
~ Paracelsus ~
Feeling stressed? Good news is that including certain foods in your diet is a healthy, inexpensive way of keeping anxiety levels down.
Broccoli and spinach are excellent sources of magnesium, which helps lower the body's stress levels and induce a calm state.
"oh, that miracle clove! Not only does garlic taste good, it cures baldness and tennis elbow too".
~ Laurie Burrows Grad ~
"An onion can make people cry but there has never been a vegetable that can make people laugh."
~ Will Rogers ~
"When life gives you a lemon, sell it on ebay".
~ Unknown ~
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