If you are looking for Sinus Infection Herbal Remedies you have come to the right place for some really cool natural herbal sinus remedies.
Before we take a look at these sinus infection herbal remedies let's
explore some of the main causes of a sinus infection and also some of
the symptoms of this nasty unpleasant infection.
One bit of interesting advice given to us by an older and wiser person, is that "if the mucus is clear your problem is probably as a result of allergies, if it is yellow or yucky green your sinus problems are bacterial".
So now, all that is left to do, is to check out the home remedies below.
And remember, make use of these remedies, as always, in conjunction with whatever your health care provider has suggested.
Eat those onions!!
Quercetin is a flavenoid contained in onions that protects against allergens, increases immunity and is a natural anti-histamine.
Healing with garlic
is a sure way of keeping infections in check as Garlic is one of
nature's best natural antibiotics and is also an immune system
Cinnamon is another well known herb used through the ages for sinus infection herbal remedies because, it too, has expectorant properties.
Cinnamon makes a most pleasant tea or infusion and can even be added to other herbal preparations to improve the taste.
Ginger has been used for centuries as an aid for respiratory difficulties.
Research has shown that Ginger has very good expectorant properties.This means it is an agent that dissolves thick mucus, one of the most unpleasant symptoms of sinus infections.
an infusion of the finely sliced fresh root to a strength that suits
individual taste, and then add some honey, wonderful healing honey for the sweetness.
Anise, is another herb which once again can be used as one of your sinus infection herbal remedies because it has decongestant properties.
Being a decongestant means it is used to help un-stuff, stuffy noses, and it will also help dissolve thick yucky mucus.
Anise also makes an enjoyable and effective tea.
You have to put this herb on your list of natural sinus herbal remedies due to its anti-bacterial properties.
Anti-bacterial means it contains substances or compounds that either kill or slow down the growth of bacteria.
is renowned for making a delicious infusion and apart from helping with
your sinus infection it is also beneficial for digestion.
This is another must for sinus infection herbal remedies, it not only boosts the immune system and fights viral infection but is also anti-bacterial.
A decoction can be taken 3 times daily.
A good natural remedy to ease the congestion and pain caused by sinusitis, is horseradish.
Researches say that the condiment aids blood flow to sinus cavities,
helping to drain clogged sinuses and heal infections quickly.Take one teaspoon twice a day or use in a sandwich or as a meat topping until symptoms clear.
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